Help for Cold, Stiff Joints and Sharp Pain – Yoga Herb – Tutorial

What kind of yoga should I do for yoga pain? We don’t necessarily want to do more yoga if we have pain in our yoga practice. We want to do a comfortable amount of yoga, as for yoga pain, and any other pain for that matter, particularly pain that’s in the joints, if there’s clicking, if there’s stiffness, a kind of a cold brittle feeling, then what we can do is take an Ayurvedic Yoga Herb called Yogaraj Guggul, Yogaraj. Yogaraj means Raj – King of the yogis.

Guggul is a resin that’s used in certain Ayurvedic preparations.

And what guggul does it it targets the herbs to get to the place want to go. Guggul has a detoxifying and rejuvenating quality. It’s actually said that guggul scrapes toxins from the joints, the nervous system, the muscular and skeletal system. Our yoga raj herbs are herbs that are warming. And they’re going to bring blood and warmth and heat to the bones, and to the joints, and the muscles to create more ease of movement.

Yogaraj herbs also contain Trip Hala. Which is a daily detoxifier. If you’re not taking trip Hala and you want to know about daily detoxification – you can watch my trip Hala video – there’s a link here. Or else, below this video it says ABOUT and there’s a link there. Also, in the About area under this video you can also find out where I buy and where you can buy great quality organic well-priced ayurvedic herbs.

If you start taking Yogaraj Guggul, you don’t have to additionally rake your trip Hala at that time. How do we take this? 1/4 teaspoon in warm water twice a day.

It tastes good. It tastes like chai.

it has ginger in it, pepper, black pepper, cumin, trip Hala. And this is going to move that stiff cold feeling. It’s particularly good for the winter. Enjoy your Yogaraj Guggul and your joints and bones and nervous system will thank you. I have a great playlist of all my herbal videos.

If you see a link here, you can click on it and watch that playlist. You can look in the ABOUT section below. You can also find out how to get your Kiki Says phone cover or your Kiki Says t-shirt and let everyone know that you are a member of the Kiki Says healthy, happy community.

And I’m here to support you in all of your good super positive choices. Thank you for watching.

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