How to plan a bachelorette party you can’t attend How to Hen

Hullo! And welcome back to How to Hen I recently received a message on Facebook from a bridesmaid, who is currently here in Dubai, and was organizing a hen party in the UK. And since new restrictions have come in, she’s found herself that she’s going to be stuck in a hotel quarantine on the weekend of the hen, which is just like, so annoying and so heartbreaking. So I wanted to come on here and share with you what I shared with her in terms of ideas for how she can still execute a lot of the games and ideas that she had, while not actually being there. So the first thing of course is preparation and being super prepared and super organized, will help you get other people involved so that they can then take over with the weekend.

So I had suggested to her was, all of your games and activities that you plan on doing if they require any kind of materials, put together a list of what each game needs specifically. So for example, you’ve got your ‘Pin the junk on the hunk’ classic hen party game for that, you will need: the poster which either you have bought wherever you are and it’s stuck with you and the other person is going to have to buy or make Or, you know well enough in advance that you can get them to order one. You need the poster. You need either the stickers that come with it or you can have your own cut outs, if you don’t get the one with the stickers. You need some sort of scoreboard chart or paper to keep track of everyone’s score.

And pens in order to keep track of everyone’s score. You will also need blue tac or masking tape if you are doing cut outs that do not come with a sticky back and also just to stick the thing on the wall, the poster, in the first place. So that’s, I think that was about seven things that you need for that game to happen. If you are not even in the same country then you obviously can’t put this stuff together so you need to make it a list. One PDF that says this, this, this, this, this with checkboxes, for this one game and label that PDF with the name of that game.

Do that for all your activities and get people who are already there to get these things. So either it’s one person so maybe the spouse is really helpful and they’re willing to run around and get all the stuff for you or it may well be that some of the other people who are going you can give each of them a game or activity checklist and make them responsible for bringing that stuff to the weekend, because you are not going to be there once you I’ve got your sort of “folders”, your PDFs, your boxes for each game and activity, put together an itinerary of what the weekend should look like Activity one, roughly when. People don’t have to stick to exact timings, but it helps you and it helps them for some sort of structure in their heads Activity one, rough sort of time. Activity two, activity three. Break it right down into stuff as simple as chill time and when you’re going to have food, when you’re going to you know, so put all that in there so that whoever is there, whether it’s another bridesmaid, whether it’s someone else who takes over and is quite proactive You can give them that itinerary they will be there with it with all the games labeled named and they’ll get.



Okay, we’re gonna do this then we’re gonna blah blah, and then we’re going to have dinner and then after dinner were playing junk on the hunk Oh yeah, there’s a folder with all the stuff I need for junk on the hunk and they go and they get it, they put it up. If you want to be extra helpful, you can also include instructions, like really clear instructions in each of these checklists that are to be printed and put into the folder. So your junk on the hunk example will have all of the stuff mentioned, plus a little instruction thing for anyone who’s never played it before saying, okay, this is what you do: pin it on the wall, each person is blindfolded, oh you’ll also need a blindfold, don’t forget in your checklist, some kind of mask. Each person has to be blindfolded, spun around three times and let go and they have to stick the junk where they think it should go on the poster. If you’ve never played this game before and you don’t know what I’m talking about, please google it or, you know, don’t.

So, all we will have to do is look at the itinerary, go to the folder labeled with that game. All the stuff will be in it. Instructions will be in it and they can play. And it’s a sort of, you’ve created a hen in the box, kind of situation. Obviously, it really sucks if you’re not able to go and be there, but the easier you can make it for whoever it is that takes charge the better Just be super like, super, obnoxiously, patronizingly clear with all of your instructions and your checklist.

Because if someone isn’t in the same head space as you, something that seems obvious to you may not be obvious to them. All that matters really, is that your Bride has an amazing time you know, you want them to be just blown away by all the effort, at the end of the day. That’s who it’s for. Yeah, you really want to be there, but as long as she has a good time, that’s what matters, right? And then, you know, you can have another one.

Just whenever you are able to get free of your hotel quarantine you and the bride and whoever else that wants to go can just go out for a little bit if you’re able to go out. Or stay in and play any of the games that they didn’t get around to because let me tell you, there will be games that they don’t get around to Don’t get mad. when at the end of the weekend you ask how it was and how they enjoyed “X” game, whatever and they say, “Oh actually we didn’t get around to playing that” or “We didn’t do that one.” Do not be like “Why?!

? It was on the schedule!” because these things don’t always go to schedule. So, don’t get mad It means you can do and be part of them at a later date. Okay.

I just wanted to jump on quickly and share that with you. If you are abroad and you’re trying to get back for a hen and ever-changing restrictions are really messing with you. I’m so sorry about that. If you need any help or advice with your specific situation, this is what I’m here for. I want to give you help. website, www.howtohen.com 

DM me wherever you are seeing this. I’m happy to hear from you, okay? In the meantime, Happy Henning. Love you Bybee.

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Which Baby Monitor Do Need Buying Guide Video Baby Monitors Direct

I’m Sam from baby monitors direct we are the UK’s largest online baby monitor specialist and pride ourselves on not only having the expert knowledge but also speaking English and not technical jargon sometimes just listening out for your baby or newborn is not enough you like to see them to ensure they’re safe we have a fantastic range of high quality digital video baby monitors video monitors have the advantage of being able to have more than one camera some can securely connect to your phone tablet or computer from around the world video monitors can also give you the ability to record.

So you can keep your memories forever as well as monitor other things such.

As the temperature of the room with the alarm functions if it gets too hot there are also optional nightlights and lullaby features built in to soothe your little one but for that extra Comfort two-way talk less you talk or sing to your baby as well to see our full range follow this link audio monitors have very similar features to video monitors but without the video or the ability to monitor little one online some audio monitors also have a decked technology which produces extremely high quality sound and prevents interference audio monitors generally offer greater range and better portability modern monitors are extremely secure to prevent radio interference to see our full range please click this link we understand that traveling with little one can be worrying.

And stressful experience especially in the first year this is why travel monitors should be simple and straightforward to set up as well as having all the functions you need there are both audio and video monitors that would fit this criteria we even have a video monitor that will work in your car for long trips and can be transferred directly from the car to a room tent or a boat to see how full range follow this link Advanced breathing.

And movement monitors allow you to get that little bit more Assurance your little one is safe and secure if they don’t move or stop breathing alarms will sound waking you and allowing you to get to them as quickly as possible Advanced monitors work in various ways most have the movement and sensor pants to place in the cot under the mattress or if you need something a little bit smaller we also have nappy monitors these attach directly to your little one at allowing greater flexibility of use for example sleeping in a push chair or a car seat some of the monitors we have available are used in hospital neonatal care units giving you the assurance that.



You need to see our full range follow this link pre-birth monitors allow to track the growth and movement of your baby before they are born these devices are often called dopplers and are a fantastic way for you to share the beautiful wonders of pregnancy with others in the intimacy of your own home this clever device makes it possible to hear the beating of your baby’s heart in the womb from just a few weeks old offering parents reassurance and excitement about their unborn child dopplers are low cost and medically approved to see our full range please click this link a few things to think about when purchasing a monitor of any kind are will it be placed near a microwave Broadband hubs or cordless phones as these can create interference signals can also be affected by thick walls in older properties reducing the range is based on a clear line of sight so reduce the range between.

The Monitor and the parent unit to compensate for walls ultimately the choice of monitor is down to your personal requirement and lifestyle take time to consider what you’d like to do with it and if you’d like any further help or advice our contact information can be found here for more information on monitors why not subscribe to us on YouTube or add us on Google.

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CPA Article Marketing Is It so Different?

CPA Article Marketing Is It so Different?

There are two simple points about article marketing to drive traffic to CPA campaigns that many marketers new to CPA seem to be missing, these days.

1. Write multiple articles (or have them ghost-written for you) – but target them for no more than 3 of your highly-researched, long-tailed keywords. Driving traffic via too many keywords will weaken your effort – best to rank well, through all your article directory backlinks, for the same 1-3 (I prefer just one perfect long-tail, myself.)

2. Make sure your multiple articles all point to your main, optimized domain. For that reason alone, choose a targeted but more generic domain name, since your campaigns will change. (If you get too specific, and a campaign ends, and the only similar campaign you can find for your “100tomatorecipes.com” domain is a “making your own natural organic toothpaste” campaign, you’ll have to start all over again with a new domain. A more generic but still targeted keyword might be something like “makeityourself.com”.)

3. Make sure your article topic is highly relevant to your advertiser’s product. (I hope I don’t have to mention, make sure the content is really valuable and unique, too.)

4. Focus your CPA article marketing on your strongest and best-converting CPA campaigns first! It’s better to put all your eggs in that basket, in this particular instance. Don’t dilute your efforts and knock yourself out by trying to write articles for too many campaigns at once.

5. As with regular article marketing, make particularly sure your main keyword is in your article title – but don’t make this a token effort. Your main goal with article title is to grab the reader’s eyeballs and squeeze them. (Put less graphically, you’re catching their attention and promising there’s something in the article specifically for them – and that doesn’t matter whether it’s really valuable information or merely entertainment: You’re still promising to deliver.

(Remember, if your title bores the socks of you, what is it going to do to your potential readers?)



6. Remember that your Resource Box (the “about me” stuff at the end of your submitted article) is your most crucial tool for converting a reader into someone who clicks through to your landing page or site! Don’t just add the link to your page as an afterthought. Put as much thought (if not more) into your resource box as you would into the article content itself!

A great Resource box should:

– Not stick out like a swollen thumb: It should seem like the most natural continuation of your article
– Contain a clear and specific “call to action”. E. G. “Find out 6 more ways to make your CPA articles work at my website:” – followed by your link, formatted in the exact way specified by your article directory. (And do check the guidelines – many of them have different rules and regulations!)
– Focus on the reader and his most burning needs – not on you and your accomplishments

Well, there you have it: 6 tips that can turn your CPA article marketing efforts into highly effective lasers for traffic generation!

Properly done, CPA article marketing can be one of your best sources of targeted, well-optimized traffic – and if you’re a beginner, without the budget for PPC, it’s a perfect substitute and place to start!

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Mickey Mouse Collector Paul Bottos D23 Member Documentary

PAUL BOTTOS: This all started with me collecting Mickey Mouse about 30 years ago. I started collecting all the things Mickey Mouse that I could find and then it’s evolved itself into this large Mickey Mouse collection. Sometimes I think “Oh my god, I can’t believe it how did I get all this stuff.” You know, I start piecing all I remember when I got that and remember oh hi remember that, and it brings back you know some pretty cool memories. I had a garage sale when I was around 22 years old.

I picked up an older Mickey Mouse and looked at it, that Mickey Mouse is the Mickey Mouse started it all for me. So this is the original Mickey, so back in the when I was in my 20s, this is the Mickey Mouse I picked up and kind of, the light bulb went on it brought back those good memories that children think about you know when good things happen in life and that started this whole train rolling of me collecting Mickey Mouse’s. It brought back those memories which were really important to me because I didn’t have a lot of them I grew up in foster homes and group homes as a kid. In the group home, that the last one I want in, my Foster Mother we were talking about something that was emotional and I wasn’t crying and that’s that point I never cried and she said it was okay and she, I cried for probably two or three days but and now as you can see anything that’s emotional I let myself cry, because I think it’s important and up until that point I never did so I went I was 13 I probably never cried even though things were bad or sad or upsetting. I’d never ever let myself do that because I was told man are boys they do not cry.

Being here is almost religious to me and I think in some contexts or ways. It makes me feel like I just feel so happy I feel like a little kid I’m 52 years old and I’ll tell you I feel I feel like I’m 20 or you or younger I just I got this smile on my face I can’t get rid of. I just think today’s going to be an amazing. Your idol in life for you but you want to go and meet that person or be where that thing started in life and we can go start here in California and so I’m here I’m here where Mickey Mouse started and this completes part of my life, I guess. Share with my son, just share I share this amazing day too with him.



It’s what I want out of it. I think it is… Micky’s car, oh this is too cool, I have a little one at home about this big. Mickey’s piano, he doesn’t have DVDs. He’s got reels. CAST MEMBER: Would you like to come in and meet Mickey Mouse? PAUL BOTTOS: I do very much so, it’s the whole reason I’m here. ha-ha there he is. Oh, I’ve been waiting to come back to see you. Oh my god, probably have four or five thousand Mickey Mouse. So, I’ve been collecting you for a very long time. I get emotional you know and it’s just a little cartoon character, but it still affects me emotionally and makes me you know feel really good inside. Life’s kind of come full circle, its always nice when you meet your idol I mean Mickey Mouse is my idol and so that’s that cool thing you give a movie star, film star, entertainment business to me Mickey’s that person or that character and I got to do that I got to do it on grand scale.

These are Jeff Shelley drawings that he did for me at a fan Expo. This is Fantasia, so this is a character it actually is right off of my arm. So, the first time I met Jeff Shelley at Fan Expo in 2011. This is the drawing that he did for me. There’s a video out of it, it shows you know I am just in awe. I think that that started like kinship between me and Jeff Shelley and that’s continued on over the years which has been really cool. JEFF SHELLEY: How are you doing? PAUL BOTTOS: How are you? Oh, my god. JEFF SHELLEY: So, you can see some of my collection of Mickey stuff. PAUL BOTTOS: Let’s see, I have that. I have this one and pretty sure I have that one and one like that one. JEFF SHELLEY: Come over here I’ll draw you some stuff. PAUL BOTTOS: I’m holding the real Oscar. This feels like I’m holding history in my hands, this is very cool thing I just collected cuss it made me feel good.

And so, uh but to come and see where it all started is very emotional and overwhelming. six: camera shutter JEFF SHELLEY: So, this is Floyd Gavin’s actual desk that he did all the old comic strips on. KEN SHUE: That drawing board has more Mickey Mouse DNA on it than any other object in the world. six: light switch Come on over here Paul. So, you want to pick that little mini up. Cause she’s only two years old. when she was drawing me, there you go, that’s that that’s the real deal right there. PAUL BOTTOS: That’s the real deal.  I’m like in museum this is unbelievable six: Camera shutter This is amazing six: camera shutter I’m in awe KEN SHUE: This is the original art I have lots of friends in the company that that see me handling these without white gloves, but I want you to handle it without white gloves too. PAUL BOTTOS: Being in that room, I mean when you look at it through the glass is one thing.

But actually, go in there and touch things is. JEFF SHELLEY: I didn’t even get to go in there. PAUL BOTTOS: You can’t put into words how I feel about what happened to me. It’s made this room even more meaningful to me. That’s when it started for me.

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Which Essential Oils Actually Work?

Essential oils have kind of a bad reputation. Like a modern day snake oil, they’re touted as cures for all sorts of ailments, from reducing inflammation to treating headaches. Many of these claims are fairly harmless. But some are big, dangerous, and straight up wrong. Like a few years ago when some companies went so far as to claim their essential oils were able to prevent Ebola… Yikes.

So it’s reasonable to be skeptical of these products. But while it’s true that some essential oil treatments are as bogus as healing crystals, others really do have uses that are backed up by research. So draw yourself a warm bath with your favorite scent and relax. We’ll clear the air about which essential oils actually work. Let’s start with what essential oils are: the concentrated extracts from various parts of plants, including the roots, bark, fruits, and leaves. The compounds in these oils are volatile, which means they evaporate quickly. That’s what makes them smell so nice. The uncertainty around whether or not essential oils actually do anything comes in part from the fact that they can be tricky to study. Since essential oils are distillations from plants, the formulation can differ from batch to batch, depending on the plants used and how it’s made. That makes it really hard to compare results across studies.

And even if scientists were able to grow a bunch of identical plants and produce identical oils, there would still be research hurdles to overcome. The gold standard of research is to use a double-blind, placebo controlled study, where neither the scientists nor the participants know who has the treatment and who has the placebo. However, since part of the whole schtick of essential oils is that they smell nice, that makes a blinded trial a bit…complicated. But fear not! People are, despite these difficulties, doing more research into essential oils because they do have some really promising uses. Like making your irritable bowels less irritable. For folks who suffer from IBS, you know that this condition can be…. well, crappy. And one of the most frustrating aspects is that there isn’t a cure. So it would be really cool if something easy and affordable, like peppermint oil, helped relieve your symptoms.

No, sniffing a diffuser won’t make your IBS go away. But if you take a peppermint oil pill that is coated to prevent breakdown until it reaches the small intestine where it can work its magic, there’s some evidence to suggest that it could reduce your IBS symptoms. But it’s not really magic. It seems to work through the menthol in peppermint oil, which blocks calcium channels and can help relax smooth muscle, like the muscles that we have in our GI tract. And more relaxed muscles in the GI tract can help… ”things” go more smoothly. Peppermint oil is also antimicrobial, which can help eliminate undesirable bacteria in the gut. And things that are good for the gut are often good for the butt. Researchers generally agree that this stuff works. A meta-analysis, concluded that peppermint oil is both safe and effective for managing IBS. So when used as directed, peppermint oil pills have some solid research supporting their use in managing IBS.

But the evidence for our next essential oil is a little shakier. I have to admit: It sounds nice to get a bergamot oil massage instead of popping an Advil whenever my back hurts. And bergamot oil is often marketed for pain of various kinds. But whether or not it works is still unclear. Studies of mice have shown that bergamot oil does have active compounds in it that seem to reduce a few types of pain. Basically, those compounds might target the same opioid pathway in the brain that effective pharmaceutical painkillers use. If you do a search through the literature, you can find a lot of peer-reviewed publications that discuss the effects of bergamot oil used in aromatherapy to treat pain… In rodents, to be clear. There just isn’t much evidence that it works for people. The few studies we have with human participants don’t make a particularly good case for bergamot oil as a pain reliever. In one human study, scientists tested whether bergamot oil could reduce perceived pain in people having a procedure called a CT colonography.

This procedure is also called a virtual colonoscopy, where instead of having a camera placed where the sun doesn’t shine, doctors use a CT scan to generate images of your colon. Of the patients in the study, some received aromatherapy with bergamot oil, some listened to relaxing music, some patients got music and aromatherapy, and some received neither. And drumroll please… the researchers did not observe any differences among the groups in terms of their perceptions of pain. But! It’s important to note that a CT colonography shouldn’t be painful. So, without more research, there’s no way to know if an effect would be seen in a more agonizing procedure. It may be promising, but there just isn’t the research in humans yet to really support the idea that bergamot oil is a good pain reliever. But if the pain is from a zit emerging from the depths of your skin, maybe try this next essential oil instead. Thanks to Brilliant for supporting this SciShow video! Brilliant is a learning platform made by people who have put a lot of thought and design into being as effective as possible.

But they don’t just tell you about cool new concepts.

They give you specific situations where you can apply those concepts, helping you build problem-solving skills along the way. Instead of memorizing stuff that you’ll forget by the end of the day, Brilliant helps build your critical thinking skills. That way, when the end of the day comes, you not only have a better chance at remembering what you learned, but you might also be a better thinker. You can find Brilliant at Brilliant.org/SciShow, the QR code, or the link in the description. That link gives you 20% off an annual premium Brilliant subscription. And you’ll get the first 30 days for free. There’s a long history of Bundjalung Aboriginal Australians using the tea tree plant to treat a variety of conditions, including colds, sore throats, wounds, and other skin issues. So maybe it’s no surprise that there’s pretty robust peer-reviewed literature to support its use for acne.



When applied to the skin in appropriate concentrations in a lotion, tea tree oil seems to work. The long and short of it is that it’s antibacterial and antifungal, as tested across a wide variety of bacteria and fungi, including strains that can contribute to acne. The active components of tea tree oil can interfere with the cell membranes of bacteria, causing them to become leaky. As you might imagine, when the insides of the bacteria leak to the outside, that’s not good for them. And voila, the bacteria die.

When a study published in the Medical Journal of Australia matched tea tree oil up head to head with the well established acne fighting ingredient, benzoyl peroxide, the essential oil held its own. It didn’t work quite as well as the benzoyl peroxide, but tea tree oil led to a significant reduction in acne. And we often overlook this part, but the patients using tea tree oil reported significantly fewer negative side effects, like skin dryness, itchiness, and redness. So the verdict on tea tree oil is that it is very likely to be beneficial for treating acne, and perhaps gentler than some existing products. And while being gentle is great, we still want products we use to work how we intend them to. Which may not be the case for this next essential oil. Rosemary oil is alleged to help improve memory, simply by smelling it. I say “alleged” because scientists don’t have any idea how it would do that. In one study, researchers speculated that the antioxidant properties protect neurons. But they literally said “we assume” this is how it works.

Which is a bit dubious. There have been some experiments to test this, including one where a group of researchers worked with patients undergoing hemodialysis who needed to be diligent about remembering to take medication. They tested if essential oils could improve patient memory, and therefore increase the likelihood that they took their medicine. And the results were: it didn’t make a difference. As much as I would love to make my house smell like rosemary and improve my memory in the process, sadly, it doesn’t seem all that likely to work.

But if you are looking for an essential oil where all you need to do to reap the benefits is smell it, you’ll be excited for our final oil. Lavender oil has been marketed as a sleep aid for decades. And there are multiple active components in the pleasant smelling fragrance that chill you out. Some act on the GABAergic system, which slows down signals in the nervous system, the cholinergic system, which plays a key role in many of the body’s automatic functions, and the histaminergic system, which is involved in regulating circadian rhythms. All of that comes together to yield real results. Across several studies, lavender does seem to improve sleep. In one of them, participants with insomnia either used lavender essential oils or a sweet almond oil, which served as a fragrant control not expected to have an impact on sleep. Each participant recorded their sleep scores for one week at the start as a baseline, then used each scent for one week in a randomly assigned order, with a one week break in between scents. After all of that, they filled out a sleep quality questionnaire. And it turned out that lavender improved the sleep quality of the participants.

Since the study was small, these results can’t be written in stone. But this type of study has been repeated by other researchers. A similar study was conducted with a group well known for terrible sleep habits: college students. Yep I’m talking to you, get some sleep! And again, researchers found that using lavender aromatherapy at night improved their sleep quality using the same questionnaire. Across many studies, lavender seems pretty promising for improving sleep. It’s very low effort, and is likely to provide benefits. I like that combination. So yes, there are some proposed uses for essential oils that are totally ridiculous. I’m looking at you Ebola claims… watch it!

And if you’re trying to treat a health problem, you should definitely get a medical professional’s guidance. But there are a few essential oil treatments that seem pretty legit. And if you want to go ahead and introduce some of these oils into your routines, they probably won’t cause any harm. Whether or not it does anything, it just sounds so luxurious to treat yourself like one of those rodents sitting by a bergamot oil diffuser and give yourself a spa day. Maybe throw in a tea tree face mask while you’re at it. For data collection, of course. Maybe you could also light your Anubis scented candle. Available over at Complexly. Store, Made by SciShow, it’s got zero medical claims attached.

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