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AI Article Generator: Bulk Content in Seconds

Posted on April 21, 2026 by yoselkbaez36ck

The next top recommended AI tool for blogging is chat GPT you see the link below the description of this video it is also free and this one of the best tool online you can paraphrase it will help you check your grammatical error it check the plagiarism it can help you write it can help you summarize you’ll be able to do citation it’s going to generate it for you can translate your article to another language and it has an extension let me show you how this will work for you for instance you decide to come to this website maybe you are into gardening you can compete with this website by taking this topic to chat GPT from chat GPT you now take it to this platform the first thing to do is to come up with a good outline when writing.

And chat GPT can help you do that easily your prompt determine what you get look at the prompt you can see the outline the AI is giving you so these are the outline that you follow while you are doing this writing so that you can beat that other website in ranking you can see a detail and in-depth outline for this topic so the first thing to do after the outline is to write the introduction so look at the prompt I gave for this introduction using this outline so you State this outline let’s see so this is the introduction of this article you have the introduction of the article all you need to do is to copy this article and come to this AI tool Quill Bot why are we on this platform from chat GPT after you have your article.

It is important you come to this platform to enhance your article like you can paraphrase your article that is you come to this place paraphrase it will change the content to produce something similar and even better so the objective of using this particular platform is to use it to neutralize your content so that it will not be detected as being AI content that is if you are afraid that Google or other search engine will flag it all you need to do is to copy the one that that you’ve paraphrased one of my top recommended AI tools that you can use is Originality.AI you will also see the link below the description of this video all you need to do is to paste your content here and you click scan now look at what it says 1% original 99% AI all you need to do is to come back to this place and paste this article here again and rep paraphrase it you continue to the write until you get high quality content you can see this has been declared to be 100% original so all you need to do is to pick this and drop it on your website and publish so you do this for all your content you’ll be rest assure that you are dealing with high quality content that cannot be detected and flag as AI content you can also use another tool AI cheat check to do the same thing you will also see the link below the description of this video.


All these tools are free you can also use this platform to check and correct your grammar all you need to do is to P the document if it is flagged look at it has one error you just click Fe and it will instantly F the error it will also take care of your plagiarism so you see the link below the description of this video for this two.

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AI Hack for HIGH VALUE Blog Articles

Posted on April 21, 2026 by yoselkbaez36ck

When I think about using AI to create content I always think about making more content faster and I think that’s probably where most of our minds go but today in this video I want to share a very specific use case to create content in a way that makes you more human which in my case is much more valuable than mass-produced AI content let’s get into it anyone who’s watched this channel for a while has heard us talk about the value of original research and today.

I’m going to talk about a few ways you can use AI in your original research process and here’s why Human Experience is what we all want and crave and in our content original Human Experience is really really important there’s only one problem most of us as individuals have a very limited view on things limited ideas and and limited ability to come up with new Concepts or thoughts and that’s where AI is really really awesome when I go use AI for idea generation there are tons of things that I just would have never thought of that I can end up using in my content that I wouldn’t have been able to use before the specific example that I have kind of prepared for you today is something that Julia actually did a lot of the research on we we ran some examples and some tests through to actually chat GPT and.

I want to show you kind of what we found so again remember this is all framed around the idea of original research and how to use AI to do that original research and so it all starts kind of with your title right and now we always recommend that you do some sort of keyword research or what we would call search analysis until to find the topics that you have a pretty good idea could rank well on Google but after that after you kind of have that that key term or key phrase that you want to use the first thing that you can use Chad GPT for is to find great titles throughout this process we’re going to start very high level and we’re just going to get kind of niched farther and farther down into the topic so that we can get some really good ideas from the AI.

So what we did is we started out by just asking chatgpt give me ideas for a blog post about woodworking now again like I said you’re going to want to do some search analysis but this could be a great place to start to start getting those creative juices flowing to find a topic for your article now Chad GPT put out a couple really great ideas here and as we looked through them we thought okay what could we what do we want to kind of use for this example and as we look through some of these ideas we kind of decided that we wanted to pursue number seven here tool maintenance and sharpening and kind of dive into that topic so then Julia went prompted it again and just gave it a very general very wide prompt now remember none of us are prompt experts here for AI we’re just doing what we would imagine someone who was probably fairly beginner.

At blogging might try and do so here we go right 2000 word blog posts on this topic tool maintenance and sharpening offer guidance on keeping woodworking tools and top condition covering topics like Tool Cleaning blade sharpening and routine maintenance so cha gbt went in and gave us a really decent article again something that would need some help some wordsmithing some additional Human Experience added in but a really good place to start and you can see here we kind of have our main points or our subheadings and as we kind of look through this article.

I want to start identifying places for that original research and so we kind of looked through some of these subheadings and said all right let’s look at number six here storing your tools safely the lasting impact that’s just the AI generated title but you could change that so he thought all right let’s prompt it again see what the AI kind of comes up with so we said give me ideas for storing your tools safely the lasting impact so then Chachi PT starts to break down this topic for me right we started very high level it’s woodworking ideas and then we kind of got some topic to kind of some general topic ideas and then we said all right I want to see some kind of an article outline for this specific topic and now we’re drilling into a specific subheading and.

I think that’s really key is you know we started really big which most of you probably know is not the best place to start or it’s not the place to end up by by any means you really want to get as specific as possible with your prompts when you’re utilizing AI like this because it can get very general and kind of off topic pretty easily so now we have some really great ideas for tool storage and maintenance and cleaning and that sort of thing which is awesome plenty enough for a subheading at this point Julie went and prompted it to rewrite a section in a more casual and engaging way and this is something that we’ve recommended on the channel before a way a good way to use AI is to kind of write a section of your article but if you don’t love the way that it feels you can just put that paragraph that you wrote yourself into the AI into chat GPT and then ask it to rewrite in a specific tone or a specific way here.

I wasn’t super excited about the way that the AI rewrote it but again you should be re-prompting and giving it as many chances as possible you should never take the first thing that it gives you unless it’s just super super good but generally prompting it a couple times is going to give you the best result possible one thing to note here about putting your own writing into the AI is we did run the AI version of the article or that kind of subheading through an AI Checker and it did come up as totally AI which of course it would since it was regenerated by AI I don’t think that’s too big of an issue because you came up with the information yourself so as long as it’s accurate and it sounds good it flows well that’s not going to be a problem okay here’s where it gets kind of cool so now that we’ve kind of drilled down into some very specific topic effects we wanted.



To see how well the AI could do things like kind of create an experiment for us for some original research purposes or create a table and so you can kind of see here what it came up with we asked it make me a chart about this concept for woodworking hand tool versus power tool Precision constructive project using only hand tools and now they’re using power tools so we asked it to kind of create this table and I think it did an okay job it wasn’t anything that I was like super super amazed at but I think that there’s some good application here this was only one experiment that we ran for this table idea I think that there’s probably some good application out there.

And if you prompted it well enough I think you could probably get a pretty good result the next one that we did which is probably like not just the icing on the cake but like maybe the whole cake I think it’s pretty awesome Julia asked the AI to give her criteria ideas for an experiment on wood expansion and attraction with temperature changes and the AI just like gave her this really cool experiment idea that you can kind of read through here on screen which would be pretty cool to actually do I love the idea of asking the AI to do things like this like create an experiment for me or give me 10 ideas for experiments around this specific topic this is where I I mentioned earlier like I have very limited experience in most cases and.

I think we all do we don’t all have infinite knowledge and neither does the AI but the AI is pulling from so many different sources that it has a lot more ideas than we do and so that’s where I think its greatest strength is and that’s where we can get the most use or the best most valuable use out of it is for its ideas and so these this list of experiments that we got is just amazing because I probably wouldn’t be able to come up with these myself and I just think that my blog post if I take one of these ideas and I actually implement it it’s going to be so much more valuable because.

I will have done the work I will have done that original research I will have expanded my experience all the AI did really was give me the idea idea but that’s one of the most important steps if it didn’t give me the idea in the beginning I would have never been able to do this experiment so having AI to prompt you to do experiments or something like that or tables I think that that’s a really really cool use case for AI we all know the value of original research when you have numbers original data on your website that is a great way to get people to link to your website and to find Value in your content not only from other bloggers who are linking to your content but for visitors who are visiting your content when they see that that study the data on your website they’re going to see value there and on top of it all Google understands and sees the value of original data and so it’s just like a kind of a triple whammy like a really really good thing to do to have original research but these are just a few ways we actually did a couple more tests and I just like to run you through them really quick because.

I think that they’re really cool so you can see here I prompted the AI please take this table and draw conclusions from the data so this was some data that I pulled from one of our own websites I just imagined like if I had done some sort of an experiment and I wanted to kind of take it to the next level if I’d drawn if I’d gotten some data from doing the experiment maybe the AI could potentially help me draw some some conclusions or give me some ideas of conclusions that could be drawn and so I I put the the data table here and then I just asked it to draw some conclusions as you can see here like some of the conclusions are fairly obvious and.

I didn’t prompt it super far because I had a couple other ideas that I wanted to do as well but some of them are not that bad and even though I may not specifically use any one of these seven ideas that the AI gave me it prompted thought and it gave me some places to go like I was like oh well what kind of conclusions could I draw from this data it’s like oh well I could go this way or this way I don’t necessarily have to just do copy and paste from whatever the AI says so here’s another example that I thought was pretty awesome we recommend that if you have some sort of audience that you occasionally pull your audience to get an idea of what people think we all love Human Experience and we want to know what people think on a specific topic and so if you have an audience pull them ask them a question so just the other day we did this on one of our channels we asked them what kind of camera they would want to use or want to see us use for an outdoor camera setup all I did was I simply went and.

I copied all of the comment responses I just went on to the YouTube page and just copied all the comments and I went and I just pasted all of it into chat get I mean it looked the pace looked really messy so I wasn’t sure what chat CPT would be able to do with it but I just said review these comments and give me the main takeaway and.

I was really interested to see what chat get would have to say I was really impressed that chat GPT was able to read the comments and then give me some main takeaways and so it said you know there’s a variety commenters are using a variety of equipment okay including and then it gives me the types of cameras they’re using DSLR camcorders action cameras mirrorless cameras and smartphones people want versus versatility there’s a lot of people who are using smartphones and they do that because of convenience and because they’re portable so like all the things that people said in their comments rather than me having to go and read tons and tons of these comments I was able just to put it into chat GPT and then it just gave me some main takeaways I thought that was really cool I don’t necessarily think that doing it this way is always faster it’s not that terribly hard to read through comments it’s not that terribly hard to come up with an experiment idea but all of these ideas can so greatly expand my thoughts that it just gives me so much more to work with so many more ideas or opportunities things that I just would have never thought of and.

I to me that’s one of the Great Main takeaways here a lot of people are just using chat GPT to kind of mass produce very thin fairly low quality content I think that this is such an exciting way to use this technology because I’m taking the human element that I want to put into my content and I’m just expanding past my own personal capabilities and so I’d love to hear what you guys think about this idea I’d love to hear how you are using AI specifically chat GPT and maybe other AI tools for blogging throw that into the comments we also have other videos on this channel where we talk about Ai and how we’ve seen it do some great things and some things that just weren’t as awesome but you can check those videos out thank you guys for watching we’ll see you in the next one foreign.

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5 Agility Ladder Drills to Improve footwork | Increase Foot Speed Training

Posted on April 21, 2026 by yoselkbaez36ck

What’s up guys this is Rob surgeon and I’m here to show you a few ladder drills that’s going to help improve your footwork all right guys so what we’re doing here we’re starting with icky shuffle okay very simple what we’re going to do is you’re going to start on the right or left side your choice if you start on the right side coming back you want to start on the left okay so we’re done we’re going to go two feet in one foot out after you go one foot out and move the inside leg up to the next ring all right two feet in one feet out you’re going to repeat the process all the way through we have reverse karaoke you just start on the right or left side once again if you start on the right you want to go on the opposite side starting on the left coming back okay this is going to bring that back foot inside the ring only one foot in the ring the other foot is coming outside the ring okay once you bring it up for the outside the ring you’re going to take the foot that’s within the ring it’s going to come right back out as well then you’re going to alternate that left foot now it’s going to go in the ring you’re going to move it up to the next one repeat the process two feet out outside leg come in we’re going to do the same thing but now we’re going to cross over frontward all right so we’re going to have that front leg come over from the right into the ring bring that left leg out once again I’m starting on the right side okay once you bring that left leg out that right leg going to come in you’re going to repeat the process now that left leg is going to cross over and go into the ring two feet out cross it back over okay now once we got those two down packed what we’re going to do we’re going to build on that we’re going to alternate okay we’re going to go reverse karaoke then we’re going to come back we’re going to cross over towards the front Okay so for example.



I’m on the right side if I got that right leg it’s going to go in as a reverse karaoke right two feet back out now that left leg is going to cross over okay we’re not doing a reverse karaoke here we’re going to alternate so we’re going to cross over one foot in two feet out we’re going to repeat the process karaoke reverse karaoke crossing over two feet out coming back crossing over front work all right if I’m on the left side it’s the same thing crossing over with the left one foot in two feet out reverse karaoke put in two feet out crossing over all right the last drill for the day we’re working on climbing on your route okay so we’re putting two feet in each ring if you got that right leg in front of that left going down you’re going to do the same thing coming back but you’re going to alternate you’re going to have that left leg in the front okay so what we’re doing we’re going to have that right leg coming first bringing that left leg in and skipping it to the next ring skipping into the next ring coming back same thing that left leg up first left foot in bringing that back right foot into the ring pushing to the next pushing to the next push to the next one all right guys so that was the workout be sure to like share subscribe and stay tuned for more see you guys soon foreign.

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How To Build An Audience For Your Blog

Posted on April 21, 2026 by yoselkbaez36ck

Thanks for joining me today how to build an audience for your blog oh wow you have great things you have written you are a great blog writer you’re consistent you need more people to read it well let’s talk about how we can do that and I’m going to share with you how I’ve done that over a decade of building my readership as a blogger so first of all you need to choose your topic this might seem like a basic thing but I’ll be candid with you a lot of people write a blog and it’s about nothing or everything your readers really want to have something that they can come to and say oh.

I know this is what I’m going to get today mine is called the promise it actually started as the commitment to Joy and it eventually turned into the promise after I refined my message a bit more and I was able to articulate it better I would love it if you would go check out my blog and here’s how you sign up for it you ready you go to Jason hit.com c m the reason you go there is because that’s where I lead everybody when I’m speaking to go to that page they sign up for that where they can get a worksheet about identify clarify magnify a really cool assessment form that’ll change the way that you even identify for yourself what you’re blogging about so you need that worksheet anyway and then when you’re there you’ll get the opportunity to sign up for the blog the blog comes out every single Sunday morning I’m going to talk a little bit more about that as well.

I hope you’ll go check it out and when you write you need to consider what it’s about and how it helps the reader for example there’s plenty of things you could be writing about you could write about things you’re most interested in or what the audience wants to read it just depends on how you want to handle your readership but when it comes to considering what the audience wants that can actually help quite a bit with what you’re going to be writing in your blog I recommend it not just be a personal journal entry place I mean that’s fine if that’s what you want to create but the readership will probably not grow most people’s lives are not you know something everyone wants to read about on a Blog but there’s a difference between the personal and the business side right so for example on the personal side I could write posts about well let me tell you some that have failed in terms of readership or interest from my readers when.

I write a blog post that’s personal about a family member having a birthday my readers don’t care even though I love that person I’m writing about they’re like we don’t care they don’t comment they don’t share it and the same happens as well with things like business if I go too technical on them and I say here are the 10 strategies to blah blah blah they don’t even open it and so I have to find a fine balance between personal and business that I want to share the thing that makes me sad is that my blogs about family and birthdays are really good and it’s like a eulogy to the person who’s alive they’re thrilled to get it but then the business post I’m really bummed that that’s not getting more readership and so all I just do is utilize that in other places in social media so I repurpose it elsewhere but the blogs that really get a lot of hits are very interesting and it’s a weird science so let’s go through some of how that works.

I want you to go to Jason hit.com blog and just go look at the Variety that I’m talking about even though it all comes back to the theme of keeping a promise so if you want to I would love for you also to put in the comments what your theme is i’ if you want to even put a link to yours I’d love to see your blog that would be awesome cuz I comment on every single one of these comments so let me see what you’ve got but go to Jason hit.com blog hopefully that’ll inspire you as to what you could write as well but what I’d like you to consider is including stories about other people where you could tag them or share it with them on their social media and then it’s almost like you’re collaborating with somebody else so I’ve done this for a long time where I would write about someone else and it would actually instead of a story about me be bigger than anything I could have written cuz Everyone likes a story about someone else.

I find that really interesting for example recently I’ve had articles such as the piano guys if you’re familiar with the piano guys they have a billion hits guy in a piano guy in a cello dear friends of mine and I wrote about them it got a lot of hits I wrote a story about called the helmet which is my son was supposed to have his helmet on on his bike ride of course he broke that promise and he smashed his teeth out of his face that is sad but that blog got a whole lot of views and comments people shared it all over the place cuz they all have kids that have done that to or they’ve done it themselves they related to it I have another blog that a lot of people loved called the shopping cart promise you can find all these like I say on Jason hit.com blog but the shopping cart promise is just the assumed promise that if somebody takes a shopping cart at the grocery store they’re going to return it to the cart spot and yet every time I pull into a parking lot at a grocery store there’s a shopping cart in the space already somebody’s left it in the middle of the parking lot so I said hey this this is a problem right am.

I the only one that thinks that we should keep the promise and return our carts this was started a firestorm it was hilarious but that got a lot of interest from my readers and then there was a one called the end of the bench it was about a boy who I saw on a basketball team that didn’t get to play for most of the year the coach never put him in even though this was a younger team it wasn’t like they were competing for a national championship and how I talked about how I knew what it felt like to be at the end of the bench when I was in high school as well that kind of a blog post went really big for me as far as comments and interest from people but it was about somebody else so finding the balance between writing about other people personal stories business those types of things I I shared a business principle within the promised shopping cart post but it’s interesting how it all has to be framed in sort of a real world situation and then writing topics and interesting titles is a big deal just like the shopping cart promise.

I mean that’s interesting to people and so writing something that’s kind of catchy is important to do and I’d like you to keep the promise IAL about that already but keep the promise and be consistent I send my blog out every Sunday morning at 5:00 a.m. Mountain Standard Time now here’s the thing I chose that time because well I have another friend who writes a Sunday blog and after.

I had tried other days through the week I finally settled on Sunday because mine is more of a nature of uplifting it’s funny it’s poignant but it’s something that people can actually share in a church lesson on Sunday that day or they can share on Monday in a motivational meeting at their work and so Sunday morning for me became the right time I consistently have posted that now for over a decade and have never missed a week in fact one time I tried to trick my readers and I didn’t post it at 500 a.m. instead I posted at 5:00 p.m.

I got outrage emails all day through Sunday from people saying where’s your blog are you alive I was like wow I guess they’re reading so I tricked him I said hey I post this at 5 5 p.m. to see if you guys were paying attention that was funny but here’s what you need to realize if you commit to something like that if you commit to writing every single week and it’s on the same day oh then you’re going to run into some serious challenges I’ll admit Saturday night for me is usually a stressful time I’ll come home from a date with my wife and I’ll be you know laying in bed at 11:00 p.m. ready to snooze and then I go oh my blog and so keeping the promise that’s a real thing that I live and I talk about but it actually is a real nice way for me to be able to say oh I I know people are counting on getting this tomorrow morning I admit I have stayed up until 5:00 a.m. writing my blog before it was sent so let me tell you about my favorite blog it’s written by a guy named Jason kotki if you’ve heard me on other videos.



I talk quite extensively about Jason kotki and his wife Kim they started what’s called Escape adulthood and they’re all about making it so that we don’t feel like we’re adulting all the time they talk about play and having a wonderful fun life I love these people they’re Geniuses they’re the ones that I decided after seeing their Sunday post come out and it uplifted me before I went to my religious Services I thought I want to do something similar and so that’s why I write on Sunday is because of Jason kotki so I hope that you’ll go check out his website which is called escape adulthood. cblog the other guy I would really recommend you follow is a guy named Seth Goden Seth Goden has written a daily blog I leave for almost 3 decades ever since blogging was possible I don’t know if he’s ever missed in fact there are some days I’ll wake up and at 300 a.m. he’s already posted his blog it’s unbelievable I get it every day and I read it every day I do not throw it away that’s some seriously good writing and that’s a serious thing that he’s done go check out his blog and sign up for it and that’s under seth.

blog that’s where you can check that out I also have my post that goes out as a blog post and it goes out on Sundays like I said at 5:00 a.m. but guess what we do we also do a resend to people on Wednesday cuz some people don’t open their emails on a Sunday so we send a resend on Wednesdays and then guess what we also do on Wednesdays we post my blog as a post on LinkedIn as its own newsletter so every Wednesday people get it in my business World on LinkedIn it’s awesome so if you want to sign up for that go check out Jason huet on LinkedIn and grab my newsletter there now in terms of building your audience we’ve talked about the best ways as far as writing and some of the good ones that I follow but I want you to remember for yourself that some of the most important things you can do if you’re a speaker if you’re on stage is to capture audience’s attention and to lead them to your blog so just like I’m doing here I’m encouraging you to go check out my blog and the blogs that.

I like I hope that you’ll also do that for yourself so have an easy landing page a way for people to sign into your blog you can even have a QR code I’ve created some of these things in my presentation so that people can easily just take a picture of the screen and then they go right to my blog you can also share these as stories on social media so if I write something about the helmet I’m going to take the photo I’m going to say new blog post or an interesting line about it and then a link and put it in a story on Instagram or Facebook LinkedIn that leads people to the blog and you know there are stories that have recently been really interesting that people think I’m talking about in real time but it’s just an example for example middle seat I just wrote this this blog recently and middle seat is actually about a time when.

I had to choose a middle seat on an airplane even though I didn’t want to however the way that we captured the people going to that on social media as a post people thought I was going to miss my flight and so you can actually get people really interested and it’s a blog post from something that happened a year ago so it’s interesting how captivating the audience gets from the great lines and headlines that you lead them to finally let me tell you about how you can repurpose your blog so that it will actually generate more audience attention and interest recently my grandmother passed away and she had a wonderful life she was incredible she was a teacher and she did incredible things I wrote a post about her passing away and it it got some looks and then.

I wrote a story about the people that showed up at her funeral to play for it which was The Piano Guys The Piano Guys are very famous on YouTube if you haven’t checked them out go find them they’re amazing they do classical cinematic instrumental music on the cello and the piano on the top of Red Rock canyons and so forth they’re incredible their names are John Schmidt and Steven sharp Nelson I called both of them and said my Grandma had just passed away I shared this in a blog because they asked if they could be a part of her funeral and they showed up without anyone knowing everyone was shocked to see The Piano Guys at my grandma’s funeral and so this was such a special experience do you think that I only posted that as a Blog no this actually helped my audience to grow because it inspired people to think that the piano guys would show up at a funeral of my grandma that my grandma was their teacher that shocked everybody as well but it ties in perfectly to the promise the promise of the student to show up for the teacher the promise of the teacher to give their best to the student it all tied together beautifully so.

I’ve made videos about this I’ve made the blog post of chorus is the main place but it’s actually brought me an even bigger audience just because I’ve shared those things about other people stories that are interesting they all tie into my theme I hope this video has helped you and I hope that you’ll also commit to Growing your Audience by doing some of these things that we’ve talked about today thanks for joining me.

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Build your English confidence step-by-step [7-day challenge]

Posted on April 21, 2026 by yoselkbaez36ck

If you know English, but you feel like you don’t have the confidence to fully express yourself and to speak whenever you need to, this episode is for you. Because today, we’re not going to talk about fluency. We’re not going to talk about pronunciation or strategies to improve your vocabulary. Today, we’re going to talk about how you can build your confidence so you can use the English that you know more confidently, more freely, and more fluently. Sometimes improving your fluency is not about learning more.

It’s about using what you already know. And the reason why you’re not fully using it is because maybe you have fears, anxiety, thought patterns, and some kind of negative experience that prevent you from showing up in English and using the English that you know. Because today, I’m going to offer you a 7-day confidence boost to help you build your confidence and understand the challenges that prevent you from tapping into your full potential in English. So, like I shared with you before, confidence is not something that you are necessarily born with. Confidence is a skill that you can actually build. Now, usually the thought pattern of non-native speakers is that when I become fluent, when I know more English, when I stop making mistakes, that’s when I’ll be more confident. But the other way around is true. You have to build confidence. And that is internal mindset work to be able to use more English, practice confidently, not to be afraid of mistakes, so that you can make progress consistently. So, in this video, I’m going to share with you common things that get in the way of your confidence.

And I’m also going to invite you to a 7-day challenge. It’s going to be an email challenge where you sign up and every day you’re going to get a piece of advice and a short exercise for you to do, something to reflect on so that you can build your confidence in English. And not just in English, because confidence is not just about one area of your life. it starts kind of like you have the ripple effect where you start becoming more confidence in other areas in in your life. I have seen a lot of my students who have worked on building their confidence through mindset work and some of the things that I offer in the 7-day challenge and the results have been incredible.

Without learning more English and without practicing more, they were able to go to job interviews, communicate with neighbors and friends, to speak more at work, to get a promotion, ask for a raise, and so many incredible things. And these are real stories of my students. And it wasn’t just about their English work. It was really about building their confidence that allowed them to use English more regularly. So, if you want to participate in the 7-day challenge, it is absolutely free.

Click the link below and you’ll get a series of seven emails, one every day with a piece of advice and a small task for you to build your confidence. So the first challenge that we face is perfectionism. Feeling and thinking like we need to be perfect. Our English needs to be perfect. We can’t make mistakes. Our syntax and grammar needs to be perfect. Our pronunciation needs to be perfect. Now it doesn’t mean that you won’t speak. you just might feel insecure or you might have that voice in your head saying it’s not good enough you know it’s not perfect uh you need to work harder you need to work more and that feeling like never being good enough which is another thing that we struggle with is connected to perfectionism because you have this ideal and this ideal doesn’t exist perfectionism does not exist it’s not a real thing like we are humans are not perfect Our beauty is in our imperfection. And you have to remember that.

And if you always strive for perfection, it’s good. Like I’m always about achieving more. But if you let that stop you and if it becomes something that haunts you, that makes you feel bad constantly about what you do do and how you do speak and how you do say words, then you’re not going to enjoy using English. you’re going to avoid it and at the end of the day you won’t improve and you won’t progress. So perfectionism is a huge obstacle that we need to tackle. Another thing is the fear of making mistakes. It’s connected to perfectionism but it’s I would put it in its own category because people are so afraid of being perceived as not intelligent or as if their English is not good enough and that is connected with a fear of making mistakes. Now, I think that the problem starts in school because when you learn a second language or when you learn anything, it’s either you get it right or you don’t. It’s either you say the right thing, or you don’t. And you get points for saying the right thing or giving the right answer and you lose points or you get punished for making mistakes or saying the wrong answers.

And I think that pattern, that binary idea of either you’re right or you’re wrong is the foundation of how we think about learning a language or speaking another language. And being constantly afraid of making mistakes like we were in school is really not helping you feel free and speak freely because you’re always thinking. You’re always judging yourself. There’s always that editor in your head thinking about what you’re saying. And instead of confidently communicating, being present, listening to the other person, you’re constantly editing yourself or overthinking after you’re saying something and like, did I say it right?

Was it a mistake? And then sometimes beating yourself up for making a mistake. That cycle is not healthy. And you absolutely need to solve it by working on your confidence, by learning how to let go of those negative thoughts. Now, I have a lot of videos and lessons about building confidence and tapping into the right mindset.

So, I’m going to list all of them in the description and the show notes, but if you want to get a concise confidence practice, then make sure to sign up for the 7-day confidence challenge. Something else that I want you to pay attention to that might be impacting your confidence is maybe the belief in your true potential or in your ability to reach your goals. For example, let’s say your goal is to speak freely and confidently and fluently and to be expressive in English. But let’s just say that this is your goal, but also you have this belief and thought that, oh, but it’s not possible because I don’t live in an English-speaking country or it’s not possible because I’m not smart enough or it’s not possible because I didn’t get the right education growing up. It’s not possible. So, you have all these reasons and all these limiting beliefs telling you why it’s not possible. So even though you might have a goal, there is like something in the mechanism of your brain that tells you it’s not possible. Now if that is the case, then you’re not going to have the motivation to take action. You’re not going to feel inspired and excited to do this work. You’re going to hesitate.

You’re going to have doubt. You’re going to procrastinate. You’re going to overthink it. And as a result, you’re not going to take the right action. And you’re not going to improve.

You’re not going to be able to tap into your potential and to reach your goals. So at the end of the day, even though we might be clear on what we want to get, if we have limiting beliefs and lack of belief that it’s possible for us or maybe that we don’t deserve it or maybe that we’re not worth it to invest the time and energy and the money and the um the the focus, maybe if we don’t believe that this time is worth it because we don’t believe it’s possible for us, then What we’ll end up seeing is us staying stuck, us not hitting our goals, and us not believing that it’s possible and not making it possible for yourself. Another thing that might get in the way of your confidence is the imposttor syndrome. Now I have an entire episode recorded about it where I go deep into discussing this topic. But in short, impostor syndrome is really a psychological pattern where individuals doubt their accomplishments and they have like a persistent and irrational fear of being exposed as a fraud.

Even though they have evidence of their achievements and being competent, they just don’t believe it. They they feel like they’re a fraud, that people see it, but it’s not real. And these people usually experience a lot of self-doubt, anxiety, and they’re not able to celebrate their success. Constantly feeling like they’re not good enough. They don’t belong like and and the way people perceive them is not how they really and truly are. Now, I think that that’s relevant for all aspects of life, but especially when it comes to English, feeling like an impostor. When you have a conversation with someone and in your head, you’re like, “Well, they think that I know English, but actually if they have a deeper conversation with me, they’ll find out that I actually don’t know English as well as it looks like or it’s perceived to be on the surface. They’ll find out that I don’t know grammar. They’ll find out that my vocabulary is limited. They’ll find out that I’m a fraud, that I don’t really know English, even though it seems like it on the surface.



And these people have a hard time celebrating their achievements or their progress in English. It always feels like it’s not good enough. It’s not, you know, they haven’t progressed enough. So if that resonates with you, then again, acknowledge that it’s a real thing and that you can actually deal with that by understanding it, becoming more aware, and not letting it drive you forward and not letting it impact the decisions you make and how you feel. Now, again, in the 7-day confidence challenge, we are going to address it. So, definitely definitely make sure you uh sign up for it. It’s absolutely free because I really want to help you build the confidence that you deserve to speak the English that you know. Now, before we wrap up, I want you to know this. I believe in you 1,000%. Even though it sometimes might feel impossible to reach your goals and it might feel like all the negative thoughts and the judgment is going to consume you and it might feel overwhelming.

I want you to know that it’s possible to manage it. And not only that, you have to manage it because it gets in the way of your own success and joy of using English and then you don’t show up like yourself. you you don’t feel authentic and you feel like a limited version of yourself. And like I said, all of that can be resolved not with more grammar and more vocabulary, but really focused mindset work that will help you tackle all these obstacles, overcome them, understand your thinking patterns, and move on to your more confident and more expressive stage. and I am here for it. Okay, so make sure you sign up for the 7-day confidence challenge, and I will be here in the comments if you have any questions. Have a beautiful, beautiful rest of the day and I’ll see you next week in the next video. Bye.

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