Genetic Mirroring: What It Is, How It Affects Adopted People

Hi, it’s Jeanette of Jeanette-icily Speaking. Thanks for being here and checking out my channel. If you are new here, please subscribe. And I hope you like this video. And today, I’m going to be talking about genetic mirroring and its importance.

So, what is genetic mirroring? It is the reflections of our inherited traits. Be it physical or emotional from our biological heritage. So why is genetic mirroring important in adoption? Because it provides a basis of familiarity to your cultural, ethnic, and racial roots.

And if you are adopted by a different culture, ethnic, or racial family, you don’t receive the daily dose of genetic markers, which helps you develop a healthy sense of identity.

When you grow up in your biological family, you have guideposts to help you along. You can see the bits of your own future reflected in your parents, pieces of your own personality, and your siblings. But when you’re adopted, you don’t have that. When you grow up without these genetic markers, you don’t have these guideposts.

There are no clues or crumbs to follow. These genetic markers do not exist, which in essence, brings upon a genetic bewilderment of not knowing where you come from. Not knowing where one comes from can hold an adoptee back from developing themselves. And the question of identity, the, who am I and where do I come from, or where do I belong, remains a constant question, an endless search for self. Because we’re always adapting to our environment.

Everything around us is like the little duckling because we don’t have a genetic marker to bounce off from. And it makes our lives challenging. We’re always seeking identity. What are genetic markers? Genetics means origins.

Markers are inborn traits that we now know to be on each person’s genome, our DNA. Personality type, temperament, emotional and rational style, learning styles, gender differences, talents, inherent strengths, and weaknesses and resilience to trauma.

We learn these traits by being with our DNA genomes, our birth families. When you don’t have this reflected back, which is called mirroring, it can feel very, very overwhelming. I want you to do an exercise with me.

Please, if you are adopted, do not do this exercise. I want you to pull out a mirror and I want you to identify characteristics that you know came from one of your family members. Your nose looks like your father’s. Your skin looks like your mother’s. Your ears Look like your brother’s. Your eyes look like your grandma. The color looks like your father. Your sense of humor comes from… So just take a moment and identify a few of those markers. Great. You must feel so good about that. You know where these genetic markers come from and that’s what makes you who you are. Now, I want you to turn the mirror over and look at the opposite side.

The side where there is no reflection. And I want you to tell me what you feel and what you see. What do you see now? How does it feel not to see? There’s a blank slate.

There’s no reflection back. This is what an adoptee sees when they look in the mirror, and they have never met their birth family or any biologically related individual, a brother or a sister. So examples of what someone feels not having this reflection, anger, frustration, loss, loneliness, grief, sadness. So how would maintaining connections with the birth family influence the outcome of this activity? Genetic mirroring is important.

Don’t discount the importance of DNA. Be grateful you have your family who looks like you, who has similar traits like you. This is me with my adoptive family. And this is me with my birth mother. You see the difference.

There’s a lot of genetic differences. You don’t know how important it is until it is gone. And even then, so many adoptees are not even aware of what they missed. But something is definitely missing. It is important for parents of adoptees to assist their child in knowing their differences from their adoptive family and learn to speak to them and accept them.
Being able to speak the story of their birth and adoption, we need to know the facts about our truth. Even the most difficult ones.

Appearance is the most obvious form of difference. My appearance stood out as a constant reminder that I was not born from my mother and father, which colored my entire view of myself. I was critical and judgmental of myself because of my difference and appearance.
Because I did not resemble anybody. I couldn’t accept my difference because I tried so hard to be like them. So judgments on appearance can seep deeper into judgments about one’s abilities or about one’s character. Learning to validate and accept differences, to see the strengths and being different, becomes a challenge for both adoptees and adoptive parents. How one perceives their difference contributes to attitudes around oneself, which ultimately shapes how one engages their life moving forward.

And that’s why, in my opinion, genetic mirroring is extremely powerful.

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Things you must NEVER do to your Australian Shepherd

It’s no wonder people are drawn to the beauty and charm of Australian Shepherds. But whether you’re already an Aussie owner or considering bringing one into your home, there are some crucial things that you really need to know. Your well-meaning actions might unintentionally harm these sensitive dogs, and you may not even realize it until it’s too late. As an Australian Shepherd owner myself, I’ve learned a few important lessons along the way. So, let’s dive into the top things you should never due to your Aussie, starting with the most obvious one first.

Number 1: Never ignore their exercise needs. Australian Shepherds weren’t just bred to be active; they were designed to be nonstop, all-day, high-octane herding machines. So, if you think your Aussie will be satisfied with a quick stroll around the block, think again! In fact, these dogs need at least two solid hours of exercise every single day – and don’t you even think about skimping on the physical activity! Without this, it can lead to some pretty destructive behavior.

Trust me, you don’t want to come home to find your favorite shoes have suddenly turned into your Aussie’s new chew toy. But hey, it’s not all bad news! Keeping them active doesn’t have to be a chore. For instance, my Aussie is absolutely obsessed with playing catch with his favorite ball. I’m pretty sure he could easily spend two hours chasing that ball if he wanted to, and all I have to do is stand there and toss it.

It’s like having a self-powered dog treadmill! However, don’t think just hitting that two-hour exercise quota is enough. These dogs need more than just physical activity to stay happy, which brings me to my next point… Number 2: Never get complacent with their exercise needs.

Give them a job. Wait, you mean there’s more to keeping an Aussie happy than just regular exercise?

You bet there is! To truly keep an Australian Shepherd content, you’ve got to give them a “job.” These dogs were bred to work, and they’re not satisfied with just a couple of laps around the park. They need a sense of purpose—preferably one that involves physical activity. Back in the day, it was simple.

Their job was herding livestock, running circles around them to keep them in line. But unless you’ve got a flock of sheep in your backyard, you’ll need to get creative. Take my Aussie, for example. He’s convinced that catching the ball is his job, and let me tell you, he takes that job very seriously. But it doesn’t have to be something as straightforward as playing fetch.

For example, one Aussie owner shared: “My dog picks up things I drop—whether I meant to drop them or not.

TV remote, keys, phone, even a rogue poop bag that flew out of my pocket. He’ll pick it up and hand it back to me like, ‘You dropped this, boss.’” Each Australian Shepherd will naturally find a job that suits them, no matter how quirky it might seem. When you notice them showing interest in a particular task, lean into it.

Encourage them, even if it’s something as bizarre as being your personal butler! But whatever you do, just don’t be like this guy. Number 3: Never ignore an Aussie’s mental stimulation. Like most herding dogs, Australian Shepherds are seriously smart—sometimes a little too smart for their own good! But here’s the catch: having a brainy dog isn’t always a walk in the park.

The smarter the dog, the more they crave mental challenges. If you don’t keep their minds busy, they’ll find their own ways to stay entertained, and trust me, you’re not going to like their choices. Back on the farm, herding was the perfect mental workout. It’s like a strategic game for them—figuring out the right speed, angle, and stealth to guide sheep in just the right direction. It’s brainwork and exercise rolled into one.

But what about those of us who don’t have sheep grazing in the backyard? No worries! There are plenty  of ways to keep your Aussie’s mind sharp. For example, you could take them to agility  courses where they can burn energy and think on their feet – or paws. You could also make a game of hide and seek with their favorite treats—like a treasure  hunt they’ll never get tired of!

Even simple things like advanced obedience training, puzzle toys or letting them explore a new walking path can work wonders. The key is to keep their brains engaged with something. After all, mental exercise is just as crucial as physical activity for these clever canines.

Number 4: Never try to push them away. Now, I don’t mean physically pushing them away, but let’s talk about something crucial: Australian Shepherds are the ultimate “Velcro dogs.” These pups want to be by your side every second of the day, sticking to you like a furry little shadow. In fact, one Aussie owner nailed it, saying, “You’ll have a pathological stalker, and you’ll never use the restroom alone ever again. The  term ‘Velcro dog’ doesn’t even come close to describing what these guys can be like.” If you’re someone who values your privacy and independence,  you might find yourself instinctively trying to create some space away from your dog. But be careful—Australian Shepherds are incredibly sensitive dogs.

They have big, big feelings, and if they sense that you’re not giving them the attention or love they crave, it can really bring them down. These dogs would spend every waking moment with you if they could, simply because that’s who they are. So, instead of trying to push them away, embrace their need for closeness. After all, having a loyal companion who’s always by your side isn’t the worst thing in the world! And if that sounds terrible to you…, why are you even getting a dog?

Number 5: Never underestimate their herding instincts.

Australian Shepherds are herding dogs to their core, and those instincts don’t just vanish because they’re living the suburban life now. If you underestimate their herding drive, you might find your Aussie rounding up anything that moves—kids, other pets, and even the occasional unsuspecting jogger. Sure, a puppy Aussie nipping at the heels of some kids might seem cute and harmless at first. But if you don’t curb this habit early on, it could turn into something more serious down the road.

Now, I’m not saying you should try to suppress their herding instinct completely—that’s just not realistic. These dogs are born to herd, and it’s a big part of who they are. And while their herding behavior can be impressive, it can also be a bit overwhelming if you’re not prepared. That’s why it’s so important to provide them with proper outlets to channel this natural behavior. Activities like agility training, obedience work, or even organized herding events can help satisfy their need to herd without them taking over your household.

The key isn’t to ignore or punish this behavior, but to embrace and manage it. With the right guidance, their herding instincts can be a fun and rewarding part of life with an Aussie. So don’t be too harsh on them. In their eyes, everything—and I mean everything—is herd-able! Number 6: Never leave them alone for long periods.

If you’re a busy bee or prefer the “lazy life,” an Australian Shepherd might just be your worst nightmare. Leaving them alone for long stretches at a time means they’re missing out on crucial daily exercise and mental stimulation. But it’s not just about burning off energy—they’re also missing out on the human interaction and attention they crave so much. Remember, Aussies were bred as herding dogs, spending a large portion of their days working closely with their human handlers. So, it’s no surprise that they form deep bonds with their people.

They’re incredibly social dogs who thrive on companionship, and without it, they can quickly become stressed and develop separation anxiety. Now, I’m not saying you can never leave them alone—let’s face it, life happens. Leaving them for 4 to 6 hours occasionally is probably okay but try not to make it a regular thing or stretch it much longer than that. However, if your schedule means leaving them alone for extended periods is unavoidable, you might want to consider a different breed. Aussies need your time and attention, and if they don’t get it, they’ll let you know—loudly and destructively.

Number 7: Never skip regular grooming. Australian Shepherds may look like they’re ready to hit the runway with  their gorgeous coats, but that beauty comes with a price—regular grooming. These dogs have a double coat that can quickly become a tangled mess if neglected. That said, skipping out on grooming isn’t just a bad hair day waiting to happen; it can lead to matting, skin problems, and a very uncomfortable Aussie. So what exactly is regular grooming with these dogs?

First off, you’ll need to brush them a few times a week, which helps keep their coat in top condition and reduces shedding around your house – though let’s be honest, you’ll still find hair everywhere. And don’t forget those regular baths! While Aussies aren’t exactly known for their love of water, keeping them clean is essential. Neglecting their grooming needs can make them look like a shaggy, matted mess—and worse, it can make them feel miserable. So, make grooming a part of your routine, and your Aussie will not only look fantastic but also feel great.

Number 8: Never ignore their health needs. Australian Shepherds are generally healthy dogs, but that doesn’t mean you can slack on their healthcare. Ignoring their health needs is a big no-no if you want your Aussie to live a long, happy life. These dogs are prone to certain genetic conditions, like hip dysplasia, joint  problems, epilepsy, and eye problems, so regular vet check-ups are crucial. Skipping those visits can lead to undetected issues that might  become serious if left untreated.

It’s much easier to manage or prevent  health problems when you catch them early. But health care isn’t just about vet visits. Aussies need a well-balanced diet, regular exercise,  and proper grooming to keep them in top shape. Pay attention to any changes in their behavior,  appetite, or energy levels—these could be signs that something’s not quite right. And don’t forget about their dental health!

Brushing their teeth regularly and providing dental chews can prevent issues like gum disease, which can lead to more serious health problems down the line. Taking care of your Aussie’s health needs might require a bit of effort, but it’s well worth it. That said, a healthy Aussie is a happy Aussie.

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Ear Acupuncture for Weight Loss

Hi there, I’m Dr.

Adrian Larsen today I’m going to show you my protocol for auriculotherapy for weight control. Now, Auriculotherapy, sometimes called ear acupuncture is a great way to help people who want to lose weight when you combine it with sensible diet, maybe some exercise. We’ll be treating several points today and I’m going to be using this Simplus Pro which is an excellent tool for treating auriculotherapy points because in one step it will locate and treat a point and it’s super-fast and easy to use. I’m also going to be using the chart from the Auriculo 3D software which has the weight control protocol on it.

So, to start out, the first point in going to treat is called Shen Men and you can hear the indicator on the Simplus pro as I locate the point — there it is, right there, and I just push the button to treat.

Treat for a few seconds and treating Shen Men helps wake up the ear and helps activate the rest of the points. Shen Men also has a calming, stress-free kind of an effect on the whole body so it helps the patient relax and be comfortable for the treatment. Next, we’re going to go straight to the appetite control point. There it is right there.

And appetite control point obviously, does exactly what you think it would do it, helps control those cravings for food.

Appetite control point works best when used in conjunction with some other points so we’re going to go ahead and treat mouth point, few seconds on that, then we move over here and we’ll treat the stomach point and then we’ll move over small intestine point. And that triad; mouth, stomach, and small intestine when used in conjunction with appetite control, helps alleviate the craving to eat, the desire to have food in your stomach, and to be busy digesting it. Next because it’s not just food cravings that can cause weight gain but also there can be endocrine issues, when hormones aren’t balanced properly then you can’t process and digest your foods properly.

So, we’re going to treat the master endocrine point.

Now it’s located where it’s a little bit more difficult to see which is why I appreciate the Auriculo 3D software. Being able to see that in three dimensions helps you see the point is located where you can get to it, kind of right up in here, right there, so we’ll treat that for a few seconds — the endocrine master point. And then we’ll finish up with one more point because excess eating is often mood-related, we want to treat the antidepressant point.

If we can help keep that mood elevated, then stress eating in mood eating will be reduced greatly. So there’s antidepressant point right there, treat that for a few seconds, and you’ll notice I’m not using needles, nothing invasive, no pain, no blood, something that is quite easy, quite comfortable for the patient.

Next, in order to help continue this, I’m going to be adding ear seeds. Ear seeds are really useful because the patient can then go home and continue treatment for several days. Now today’s patient is my friend Kimberley Thompson, she’s a licensed acupuncturist at Meridian Family Acupuncture, she uses this protocol in her practice, and uses the seeds all the time, and her patients really enjoy having the opportunity to continue that treatment. So, I’m going to start by taking one of my ear seeds, I’m going to place it right over here, on the appetite control point.

And then I’m going to instruct the patient whenever there’s a craving, “I want you to just press on those seeds for a few seconds.” And that extra pressure is going to help stimulate that point and help you control those cravings. We’ll go ahead and add that, we’ll have one here for mouth, put one in for stomach, and I’m going to go ahead and add one for anti-depressant, help Kimberly keeper mood up which will decrease the desire to eat.

And so, again, anytime there’s a craving, press on each one of these in turn for a few seconds, after a day or two, they will get rather tender but that’s good because it provides good stimulation.

Now the great thing about auriculotherapy, you can use it to treat just about anything. Pain in the body, internal issues, there are protocols for almost everything — and if you have the Auriculo 3D software, you can look up any protocol, you can treat it right then right there on the spot.

So, you can go to Auriculo3D.com if you’re looking for that auriculotherapy software. If you’re looking for the Simplus Pro, go StimplusPro.com, you’ll find that it’s affordable, it’s a great tool, always keep one on hand.

So, until next time I’m Dr. Larsen, thanks for watching.

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