Monthly Archives: July 2024

The Seven Deadly Sins

Christianity has traditionally talked a lot about sinners. In the fourth century, the Church identified ‘seven deadly sins’: defects of character which were specifically deplored and avoided by all good people. She was; Arrogance (to be conceited and boastful), envy, … Continue reading

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How to Deal with Uncertainty – Without Self-Sabotage

Imagine this: you are wired to an electric shock device. And which one would make you more anxious? You get told there is a 50% chance of getting shocked, or you get told that you’re going to get shocked no … Continue reading

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Direction Specific Exercises for Low Back Pain Directional Preference

In this video, we will show you direction-specific exercises in case of directional preference and/or centralization. Enroll in our online course now. Link is in the video description. Hi and welcome back to Physioutors. Directional preference and centralization are two … Continue reading

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