Daily Archives: August 21, 2024

Top 10 Benefits of Exercise

One two three still recording welcome I’m Dr. Mike Hanson and in this video we’re goon a talk about. The ten proven benefits to exercise. Why Ami making this video, because physical inactivity or lack of exercise is a big … Continue reading

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“you will never react after this” 7 Powerful Tactics of a Zen Master #zen #personalgrowth

Once upon a time in a small village, nestled amidst Rolling Hills, there lived a revered Zen master named Master Ryu, his reputations, a wise and enlightened teacher, spread farad wide drawing Seekers from distant lands. To learn from his … Continue reading

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EMPOWER Yourself: 10 Habits SHIFTS | Stoicism

You have power over your mind, not outside events realize this, and you will find strength, Marcus aelius in a world where chaos often seems the order of the day. Finding peace and strength within oneself can seem an insurmountable … Continue reading

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