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How to Lose Weight with the Atkins Diet | Diet Plan

Posted on April 16, 2026 by yoselkbaez36ck

hi my name is Lisa Moskovitz and I’m a registered dietitian and certified in the state of New York with a private practice on the upper e side I specialize in weight management exercise and Sports Nutrition and I’ll be talking to you about diets first off we have the Atkins diet everybody knows this diet it’s very popular and uh probably most of you have even tried it what is the aging diet well the Atkins diet was created by a cardiologist Dr Atkins and his philosophy his theory was that by reducing carbohydrates we actually increase our metabolism in our fat burning process the more carbohydrates.

We eat the higher our insulin levels go what happens when our insulin levels increase is that we turn off our fat burning process so by reducing carbohydrates we naturally produce less insulin and therefore increase our fat burning prod process which increases our metabolism this particular diet like most is broken down into phases the first phase is about 2 weeks long and this is supposed to reduce your Cravings detox your body and really get you to reduce your carbohydrates significantly so that you set yourself up for weight loss long term the good part about this diet is that it does promote a low reined carbohydrate diet and what refined carbohydrates are anything processed so cakes cookies anything that contains a lot of carbohydrates that cause a dramatic increase in your blood sugars and then of course.

What goes up must come down so after your blood sugars decrease you end up feeling fatigue experience more cravings and that’s how you really get addicted to carbohydrates the cons are that it promotes a high saturated fat intake high amounts of saturated fat are directly linked to heart disease so I wouldn’t recommend it for people with heart disease and because it happens to be very low in carb I wouldn’t recommend it for highly active individuals oh.

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When The Love Of Your Life Leaves You.. DO THIS!

Posted on April 15, 2026 by yoselkbaez36ck

Hello, MH International. For Marriage Helper. What do you do when the dearest on the earth to you leaves you? How do you deal with that? And that’s what we want to talk about just for a few minutes in this video.

Because when somebody leaves me that I have invested time and energy and my heart, my soul to, and they’re the dearest on earth to me and they leave me, all sorts of bad things can happen in my mind. So we want to give you just three points and I’ve labeled them the GPS .I’m getting us started on this because when somebody I love dearly, the dearest on earth leaves me…There’s so many deep negative emotions that come with that. And often times we might do some things that don’t help our situation. First thing I want to share with you this morning, it’s under the heading of G is that this is a grief situation. This is loss. My wife and I not only work with marriage helper.

We also work with our organization called spark of life. We work with those who have suffered devastating loss. We’ve done that for like the last 12 years, almost non-stop, thousands of grievers and thousands of people in marriage helper with all the workshops we get to do. And all the coaching I do with marriage helper, I’ve taught us so much. Number one, when somebody, the dearest on earth leaves me. I am left, battered and shattered in my emotional, my emotional self. And my self-confidence just goes out the window. What did I do to deserve this? What did I do wrong? Am I not good enough for somebody? I still love deeply. And so, it really does help if we reframe what happened as a loss. And oftentimes people think of loss as just death losses, but there are so many deep losses out there that are not death losses. This is one of the big ones. When that person I love deeply thinks they don’t want to be with me anymore. That really hurts. So, if I reframe it as loss, a couple of things can happen here. Two definitions of grief really help us. What is grief? Well, grief comes from loss, right?

So what is the definition of grief? There’s two big definitions that have really helped me.

And that’s this: when loss occurs, grief is the normal and natural response to loss of any kind, even the non-death kind that we’re talking about here. It’s the normal and natural reaction. When people suffer, and go through this experience, they often feel something is wrong with them. “What is wrong with me? I wasn’t good enough.” And it just eats away at our self-confidence right? But when you feel like that, you’re actually experiencing grief, because you’ve experienced a loss. What have you lost? You’ve lost your dream of this relationship. You’ve, you’ve lost your expectations. Many times we lose our trust. We’ve been betrayed. We thought this person would never leave us, right? And yet they do. They promised they would never leave you. Huge losses right here. And the second part of that definition that really helps here is that grief is the conflicting feelings caused by the end of our change in a familiar pattern of behavior. I repeat that.

Grief is conflicting feelings caused by a change or an end of a familiar pattern of behavior. You had them, and now they’re gone. Your whole daily routine is shattered. Everything changes about what you used to do and your patterns of familiar behavior. That for a time in the past gave you great comfort and stability. And now that stability is just all over the place, right? And so, you’re undergoing grief. And it’s really helpful to label it that way. For one thing, it’s true for another thing, it helps me not beat myself up so much. And the second thing about grief is I’ve got to give myself permission to grieve. And that’s what we’re talking about. You’re going to have some bad days when those waves of grief come, really, they’re like tidal waves and they overwhelm you. Let yourself grieve. Go to a quiet place. Go to a trusted friend.

Dump. Cry. Do whatever you need to do, but give yourself permission. And in the same breath, give yourself permission to recover. And that leads us to our second point. The second point, the first point is you’re grieving. And the second point is a really powerful, too. And it is, I can only do what I can do. So give yourself permission to recover in a healthy way. Well, how can I do that? Many of you have heard of the concept of PIES. It keeps, I love pie, right? This, I don’t know if this is chocolate or coconut, but this is pies. When I give myself permission to recover, I’m actually working on me, because that’s the only thing I can do. You know this by now, right?

PIES means physical, intellectual, emotional, and spiritual. I work on my PIES, not my partner’s PIES. I don’t work on their pies. I work on my pies. There’s a phrase we use in our grief work. I’ve used it. Often coaching. “All you can do is all you can do. And all you can do is enough.” You write this down.”I can only do what I can do.” That’s brilliant. Isn’t it. I can’t do what I can’t do. I can only do what Dave Matthews can do. I can’t do any more. So when I’m in a situation where the dearest on earth to me has left me and I am battered and bruised. That’s normal and natural. You don’t need to be fixed. You need to grieve, but you also need to recover.





So when you think about recovering, think about “what can I do today?” I can work on me physically. I can get some exercise. I can take a 20 minute walk. I can wash my face. I can get out of bed. I can work out. I can do something physical that helps my mind get rid of that negative stinking thinking. As we like to say about how this person has hurt me and what’s wrong with me, I take care of myself intellectually. I can reframe this as grief. And  not that there’s something wrong with me. That’s me taking care of myself intellectually. Emotionally, I can say, you know what? I am not a bad person. I need to stop doing bad things if I am. Everybody does, but you know what? Emotionally I’m going to be okay through my pain. The more I give myself permission to feel bad, the quicker I’m able to get up, wash my face and start working on my PIES. So I work on my pies. And that’s the P of the GPS of when a loved one leaves me.

Somebody I have devoted my life to the third point this morning, or this afternoon, whenever you’re watching is this: it’s singular focus. Singular focus. As I start working on my pies, if I need to gain weight, I can’t gain 10 pounds this week. I’ve never had that problem, that I can’t gain weight. If I need to lose weight, I can’t lose 10 pounds tomorrow.
Right? If I’m trying to take care of my spiritual life, and I’m trying to reconnect with my God, I can’t just be super spiritual in the next moment. I have to work through some stuff, but I can do something today. Right? I can do something today. I can do the next right thing. Singular focus helps people who are overcome with grief… To get up and do the next right thing. There’s a book that I’ve referenced in other videos called “The One Thing” by Gary Keller in this book, he talks about that. We really cannot multitask very well, right? Everybody I’ve worked with in coaching with marriage helper almost without exception feels overwhelmed. I’ve got to do 17 things today in order to live forward with my recovery from this broken relationship. No, you can’t do 17 things today.

 

You can do one thing. Do the next right thing, whatever it is. And Keller’s book, he says, do you know if you start with a two inch domino and you line up Domino’s and you’ve seen the world record for domino falling, when you line up Domino’s and you hit one and they all fall is like 4, 500,000. That’s the world record in this book. Keller mentioned that if you start with a two inch domino and every domino you put after that, the succeeding dominoes, if they’re each one and a half times bigger than the previous domino, you get it.
The first Domino’s two inches, the next Domino’s three, the next Domino’s four and a half. The next domino is 6.7832, whatever. Right? Every domino is one and a half times bigger than the previous one.

If you line up those dominoes…this is so amazing. The first domino, it is two inches.

The 18th domino would be as big as the leaning tower of PISA. The 23rd dominoes is big as the Eiffel tower. The 31st domino would be at 3000 feet higher than Mount McKinley, 3000 feet higher than Mount Everest rather. And then the 57th domino would be as big from the earth to the moon. If every domino is one and a half times bigger than the first one, which was two inches high, you want to get to the moon in your recovery from somebody hurting you deeply.

If I start with the 57th domino that’s as tall as from the earth to the moon, and I am going to use all my energy. I’m going to run into that domino to knock it over because I’m so tired of being hurt. I’m going to be hurt worse. I’ll probably break a shoulder, right? I can’t start with the 57th. Domino are the 31st or the 23rd are the 18th. You know what I start with? The two inch domino. That’s what I can start with. And there’s a synergy that happens when I do the next right thing. No matter how small it is. Because as I keep doing the next right thing, one day at a time, that energy starts to geometrically progress. And it’s amazing what I can do because it starts to gain momentum, that I got to start with a two inch domino every day. What’s the one thing you need to do today? Make it a two-inch domino. You can knock that over. And knocking that one over, leads to knocking the next one over.

That’s bigger than the previous. Do you get the principle? It’s powerful.

It’s incredible. So that’s GPS, when a loved one that you have devoted yourself to has taken your heart out, and has crushed you emotionally and has left you. Do the next right thing. And maybe the next right thing, is one of Marriage Helper’s tremendous resources. One of those is the “Save My Marriage” course. That would really help you through this and put more details to what I’m talking about in this video. So, if the dearest on earth has left you… Do the next right thing. Knock over that two inch domino. Give yourself permission to grieve. Work on your PIES. And knock over that two-inch domino with singular focus. This is Dave Matthews from MH international.

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What’s the difference between your Sun sign and your rising sign?

Posted on April 15, 2026 by yoselkbaez36ck

All right. Now we’re going to move into our Ask Me Anything section of the podcast. I love when you write in with your questions. Please keep them coming. It’s really helpful to know what doesn’t land, what doesn’t make sense. Over the years, I feel like I’ve answered a bajillion questions, but it was over there, over here, and you didn’t hear it. And there’s still these questions that come through that I’m like, “Oh, okay, this still isn’t making sense to people.” So then as a company, as an app, as, you know, different podcasts that we produce, we can try to cultivate a body of knowledge and a body of answers for you. So let us know what isn’t making sense. Okay, this week’s question is about Sun sign versus Rising sign.

So, part of the whole thing about why I started writing horoscopes, saying Aries Rising — Aries and Aries Rising —’cause I knew everybody wanted to read their Sun sign horoscope, but I want to tell you about your Rising sign horoscope. And this is why: The Rising sign sets up the entirety of the chart. So when you read or listen to anything about your Rising sign, it’s telling you exactly where in your chart, AKA where in your life the astrology is landing, or how the astrology is going to be impacting you, how it’s going to be landing in your life. It’s very much more about location. When you read your Sun sign, it is making your Sun — or when you read or listen, when you take in any information about your Sun sign, in general — it just makes your Sun your Rising sign.

That’s the big secret. That’s the big tell. Which is fine. It’s a way of doing astrology. If you don’t know somebody’s Rising sign, you can just make the Rising sign the same as the Sun sign and look at the chart through the lens of the Sun.

But that doesn’t mean that it is the same as knowing your Rising sign. If you don’t know your Rising sign, use your Sun sign or your Moon sign. I would, most likely, if you know you’re born in the day, I would go through your Sun. If you know you’re born at night, I would maybe make your Moon your Rising sign. But it’s a way of seeing the entirety of the sky, the entirety of the chart through one planet, or one luminary in this case — which is important, and it does give you good information — but it tells you about how that planetary setup is impacting one planet in your chart, not the entirety of your chart.

Which, again, does work for some people, ’cause it facilitates the chart through the lens of your Sun — ’cause you have to look at the whole sky when you look at somebody’s chart. You can’t just look at one piece. But, and, also, if the astrology isn’t necessarily landing in a way that can exactly witness your Sun, then it’s kind of, not a false read, but it’s just not impacting that part of you. But if you’re looking at your chart through your Rising sign, it’s more about the landscape than the character, right? The Houses are the domains of life, and you can only understand that through the Rising sign.





Or I should say, one of the most accurate ways to understand the areas of your life is through the viewpoint of your Rising sign ’cause that gives us the literal lay of the land. When you look at your whole chart or when you read something about your Sun sign, it’s looking at you through one planet, one luminary in this case — which, again, that’s a very important placement in the chart, but it’s not the landscape. It’s like looking at everything through the eyes of a character instead of, like, panning out and looking at all the characters and the whole scene. So you’re getting the perspective of that one part of you, but you’re not getting the whole perspective of the lay of the land in your life. That’s because the hour marker is the ascendant.

It is the moment that you’re born. We look at the eastern horizon and we say, oh, that part of the sky is coming up over the eastern horizon. That means that all of these parts of the sky are here and here and here, and here and here, and here and here. That means anytime anything’s in Aries, it’s going to be their 9th House, and anytime anything is in this sign, it’s going to be in this house, and those houses have to do with these areas of life. So it’s just always, from an astrological perspective, going to give you a more specific read on the areas of your life that are impacted by the current astrology.

Okay. Let me know if that makes sense or if I can tease it out a little more for you. And you can always, like, read your Sun and Moon sign and see if they resonate more for you, because the astrology might be directly impacting that one planet, that one time that you read it. And so it might resonate for you more because it’s like, oh, it really is impacting your Sun or your Moon or your whatever. And that’s kind of like a hit and miss scenario.
But your Rising sign will always tell you what area of your life things are happening in, like without a doubt. But if you know, like, you’re a Pisces Sun and there’s a million things happening in Pisces, yeah, read your Pisces Sun Horoscope or listen to your Pisces Sun reading. And you know how to do this in the CHANI app, right? Like, you know the hack. The hack is to just change your time of birth.

If you want to listen to and read things about your Sun sign only — which, again, I would not recommend if you know your rising sign — but if you want to do that, ’cause you are an adult and you get to live your life the way you want to, if you want to do that, just go to the settings in the app and just pick the time of sunrise. Just Google — or don’t Google, use a DuckDuckGo or some other better search engine — and be like, “What was sunrise the day I was born?” Put in your birthday and you’ll get the time of sunrise, and you just put that time in, and then the whole app will transfer to your Sun sign being your Rising sign. And then everything will be read through that. So you can always try it and see, especially if you know there’s a lot of astrology happening in the sign that is your Sun, and see if you like it.
But again, highly recommend just sticking to your Rising sign because it is so better at locating you in time and space. And then as always, if you have the CHANI app, check the Transit section of the app, because if something is happening to your Sun or your Moon, the Transit section will tell you that anyways. Just go read your transits and you’ll get that information there. And stick to your Rising sign in the general readings in the CHANI app, and you’ll get the whole kind of lay of the land.

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Which Cat Breed Matches Your Zodiac Sign? | Cat Astrology Guide

Posted on April 15, 2026 by yoselkbaez36ck

Ever wonder which cat breed matches your zodiac sign? Let’s find your perfect match. Before we begin, let’s use our paws and click that subscribe button and become part of the Clawsome crew. Hey there, cat. I’m going to hit you with a weird truth.

Your zodiac sign might just explain everything about how you interact with cats. Ever wonder why your Main Coon struts like royalty? Or why your sphinx demands the spotlight like it’s on Broadway? Stick with me. We’re about to match each zodiac sign with its perfect cat breed. And don’t just sit there like a loaf. Subscribe or your cat will knock something off your shelf tonight. Trust me. When we talk about astrology and cats, we’re not talking nonsense. We’re talking energy, mojo, territory, personality. So whether you’re a high-flying Aries or a moody Pisces, your cat’s vibe might just match your own. Let’s start with Aries. You’re a firecracker. Bold, quick, always chasing the next thrill. And you know who else never slows down?

Bengals. These cats don’t walk, they launch. Give them a laser pointer and they’ll parkour off your refrigerator. If you are an Aries with a Bengal, you better have climbing shelves, tunnels, and puzzle feeders. Or that couch you love. Yeah, it’s going to suffer. Hey, go ahead and hit that subscribe button before your Bengal does. They already learned how to open the YouTube app. Next up is Taurus. You love comfort, soft things, naps that last until Tuesday. That’s why the Persian is your soulmate. They’re like living throw pillows, glamorous ones with attitude. They thrive on peace and routine, which means don’t move their litter box every week. You wouldn’t like it either. Hey, Claw some crew.

Go ahead and drop some Zs in the comments. If your cat sleeps 22 hours a day, now let’s talk about Gemini’s. Your social butterflies with a touch of chaos. Meet the Sphinx. Curious, opinionated, and way too smart for their own good. Quick tip. Sphinx cats need interaction. If you leave them alone too long, they’ll start a podcast. These cats will talk to you a lot and they expect you to answer your Zoom call. Yeah, they just took over again. Subscribe now or your Sphinx will demand it in song. [Music] Let’s continue with cancer. You’re all heart, emotional, intuitive, loyal to a fault. Your spirit animal, the rag doll. Pick them up, they melt. Pet them, they purr like a weighted blanket.

Rag dolls thrive on emotional connection. They feel you. Like cry during Disney movies. Feel you.

Who else here has a cat that senses your sadness and then sits on your face about it? Give this video a thumbs up if this is you. Now, let’s talk about Leos. You were born to shine. So, obviously, your feline counterpart is the Maine Coon the biggest, boldest cat in the room. They’ve got hair like a ‘9s rock band and confidence like they own the lease. FYI, these cats need praise. You stop clapping, they stop caring. Come on, Claw some crew. Hit that like button to feed their ego. Seriously, they’re watching. Next up, Virgos. You’re precise, clean, and a little mysterious. Your match, the Russian blue. They groom like it’s a spiritual ritual and stare like they’re judging your life choices. Russian blues hate loud noises and they hate chaos. Basically, they hate parties. Does anyone else have a cat that leaves the room the second guests arrive? Tell me in the comments. Now, let’s dive into Libras.

You’re charming. You bring balance. So, naturally, the Burman is your cosmic twin.

They’re gentle, polite, and always look like they’re posing for an oil painting. Burmans crave harmony. Sudden schedule changes? Nope. Rearranged furniture? Hard? Nope. Subscribe for more beauty, balance, and cats who sleep like influencers. Next on our zodiac countdown is Scorpio. Let’s be real. You’re intense and secretive. Your cat is the Bombay. Basically, a panther and house cat form. They lurk. They stalk. They sit in the dark and blink once. These cats are loyal but intense.

You will form a soul pact. or be ignored forever. Hey Clawson crew, raise your hand if your cat follows you everywhere, even the bathroom. Okay, Sagittarius, you’re the adventurer, the road tripper, the let’s move all the furniture for fun person. That’s why the Abyssinian gets you.




These cats are movers, jumpers, escape artists. If they had thumbs, they’d build zip lines. Aboard Abyssinian equals a destroyed apartment. Enrichment is everything. Smash that subscribe so we can afford to replace your broken plants. Now, let’s dive into Capricorns. You’re grounded. No nonsense. A little fancy without admitting it. Your cat is the British shorthair. They’re dignified. They’re composed. And they will absolutely ignore your commands with class. They need structure, not chaos. Be the butler. Accept your role. Now, let’s talk about Aquarius. You’re the wild card. So, of course, your cat is the oriental shorthair. Huge ears, weird sounds. More personality than your entire friend group. These cats love routines they create. You’re just here to serve. If your cat screams like it’s arguing in another language, drop this emoji in the comments. Last but not least, Pisces, you are dreamy, empathetic, and emotional.

Your match, the soft, squishy Scottish fold. These cats feel like rain on a window and nap like it’s an Olympic sport. Gentle touches only. Sudden moves, they vanish like mist. All right, Claw some crew. Let’s do a quick cosmic recap because the stars are aligned, the cats are ready, and the SAS levels astronomical. Aries the Bengal cat, bold, energetic, and always ready to leap into action. Taurus, the Persian cat, hardworking, luxurious, and a bit bougie. Gemini, the sphinx cat, mischievous, playful, and full of energy. Cancer, the rag doll cat, caring, emotional, and always looking out for others. Leo, you are the Maine Coon Bow down. This Maine was made for the main stage. Virgo, the Russian blue cat, practical, efficient, and always striving for perfection. Libra, the Burman, charming, balanced, and elegant. Scorpio, the Bombay cat, intense, mysterious, and probably reading your secrets.

Sagittarius, the Abyssinian. Wild heart, wander lust paws. This feline’s got places to be. Capricorn, the British shorthair. Hardworking, headstrong, and way too classy to admit they’re bougie. Aquarius, the oriental shorthair, quirky, unique, and always thinking outside the box. And last up is Pisces, the Scottish fold. dreamy, sensitive, and a true artist. So, which cat are you? Or better yet, which cat are you dating? Drop your sign and spirit cat in the comments. Let’s see who’s most chaotic. Subscribe now or your cat will push your phone off the table. You have been warned.

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Aquarius✨🌙You’re Free Now Stability & Abundance Are Coming In 15 April 2026

Posted on April 15, 2026 by yoselkbaez36ck

Hi my darlings. How are you? This is going to be for my Aquarius, and this is going to be a message for whenever it reaches you. To everyone stopping by. Darlings, you know I receive you all with open arms and an open heart. Please know I deliver these messages to you from my heart to your heart always. Please take what resonates and leave what does not. Okay, babies. So, Aquarius, we’re going to see what message or messages we have for you. You guys know I have two daughters, or if you don’t know, I have two daughters here on YouTube.

If you guys would like to check them out, please do. I will link them down below in the description. So, Aquarius, this is for you. You got the seven of wands. Whatever challenges you were facing, you are over them. Okay? They are behind you. Know that. You got the 10 of pentacles. The T of Pentacles is about coming into something unexpectedly abundant.
Okay, that’s the 10 of Pentacles. It’s enough for you and your family to take care of you and your family. Just stay open. Okay, babies. The 10 of Wands. You got a lot on your plate. You feel trapped. You don’t know what to do. But whatever that feeling is, you’re coming out of it. Okay, you are rising. That’s the 10 of Wands here. Not too long ago, we got the Prince of Cups. I don’t know if there was some type of proposal or some something I don’t know something a little sexy here going on but we got the prince of cups in the past here. And then you got the two of cups. The two of cups is about love.

It’s about partnership. It’s about collaboration. So, which one is it for you? Maybe somebody brought in a proposal to you or you took a proposal to someone. We got the four of wands. Whatever it is, there’s balance and there’s harmony and joy in your home environment. You’re feeling stable and balanced and you’re starting to release things that no longer serve you. This is the judgment card, okay? All this heaviness that you were feeling, you’re in the process of releasing it. You see how you’re coming up and you’re coming out of there? You’re starting to release things that no longer serve you and you’re starting to feel brand new again. You got the wheel of fortune. The wheel of fortune is on your side. Your luck is about to change, babies, and you need to get it done. Whatever it is, this the prince of pentacles.

You got a routine down. Just keep on moving forward. Okay? You’re very patient and the four of swords. Whatever it is that you’ve been going through, you are recuperating from maybe with the help of some friends as well. I don’t know if you’re talking to someone in regard to finances or maybe something emotional. I do see that you have a lot in that’s going on and you’re overthinking things that overthinking is bringing in a block to you. Okay? It’s stopping something from coming in. It could be that unexpected abundance here. Okay? Because a lot of times when we have these low feelings, these feelings of depression and anxiety and worry and all these things, we stop the beauty from coming into our lives because if we’re vibrating low, all we’re going to bring in is low vibrational things. Okay? So, we have the four of pentacles. You will find your balance again.

You just have to stop. You got to stop overthinking it. Okay? And these delays that you’re experiencing, they’re going to leave. They’re not going to last forever. You got the four of pentacles, you got the seven of cups, and you got the hangman there. Now, there may be a a fire energy in your environment. Um, a Leo, Aries, or a Sagittarius. This energy has a leadership type of um vibe about them. But there’s the three of swords, and the three of swords is about heartache. There’s something about this energy that’s causing some kind of heartbreak here. Now, it could be someone else that’s involved. I’m not sure. Only you know your situation because the three of swords is that kind of it’s about heartache and it’s also about um someone else possibly being involved. Okay.

Whatever it is has got you in your head and you’re thinking about it and it’s got you stuck.

You got conflict going on up here. You have the King of Wands, the Three of Swords, and you have the Five of Swords here. You’re a little uncertain about something negative or toxic in your environment. Now, I don’t know if this is you, but um the devil, we got the moon, we got the devil, and we got the emperor. No matter what, you can find your balance back, okay? You can find the structure that you’re looking for. It’s up to you. We’re never attached to that devil energy, okay? That toxic energy. The devil is about addictions. It’s about drinking. It’s about drugs.

It’s about um gambling. It’s about just overindulgence.

Okay, overindulgence is too much. You’re doing it too much. You need to back up and you’re aware of this. You can come out of this energy anytime you are ready. It’s up to you.
Okay, Aquarius, you are uncertain about it. You have the moon, you have the devil, and you have the emperor. you can find and you will because it’s up to you to find your stability again. Okay, the moon, the devil, and the emperor. Then we have the king of cups. It’s not you, but it could be your energy. Um, this is a water energy, a Pisces, a Cancer, or Scorpio within your environment.

You’re going to receive some type of communication, straightforward communication from this energy, some type of message. Um, it’s something that you need to hear and it’s something that is going to make you it’s going to push move you forward, okay, from that stagnant energy or that negative energy that you’ve been in. We have the King of Cups, which could be a Pisces, a Cancer, or a Scorpio that you’re going to receive a message from.




We got the Princess of Swords, and we have the three of wands. You definitely are going to receive some communication. Definitely receive communication. You got the prince of swords. This communication will bring a shift to your environment. Then we got the king of swords. And the king of swords is you Aquarius setting your boundaries because there is a new beginning at hand, darlings. You know that nothing ever stays the same. Life is up and down. You know what I mean? We just got to roll with it. But we can’t let it take us down. All right, babies. You got the prince of swords. You got the king of swords, which is you setting your boundaries to get out of that negative situation or that negative feeling, whatever it is that’s going on.

And then you got the fool. And the fool is about new beginnings. It’s a little uncertain. Just keep your eyes open or watch your step, babies, and you will see that things have a way of working out. Look over your shoulder. Look over and see how many things you have been through in your life and how many things you’ve overcome, how many things you’ve faced, and you’ve put it behind you. You have the prince of swords, you have the king of swords, and you have the fool. And now I’m going to that. Okay, so this deck was the cosmic tarot deck. And now I’m going to pull you a card from the angels and ancestors oracle deck.

So Aquarius, this is for you. Aquarius Knight, be brave and honest. Let me find it in the book. Hold on. Knight, be brave and honest. Do the right thing even if it isn’t the easiest option. Stand for what you know to be right and true. The energy of respect is important right now. You are being encouraged to figure out what is important to you and what you stand for. If you are in a space where there’s opposition, you are being guided to follow through with integrity. Because even if it seems this will slow Because even if it seems this will slow your progress, your rewards will be much more abundant. You’re being surrounded by a light of bravery to help you. This card also brings justice. If you’re longing for justice, please know that the universal energies are working to bring everything back into order and that you don’t need to force anything through with your will. If you have made any mistakes recently, it’s important to take ownership of them so that you can align yourself with improving the situation.

If you are feeling the need to defend your spiritual path at this time, back down and let it protect you. I love you, darlings. I want you to take care of yourselves and please know there’s absolutely nothing you cannot overcome in this life. I love you and we will chat soon.

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