Tag Archives: fats

Good Trans Fats vs. Bad Trans Fats

Artificial trans fats are one of the most prevalent poisons in our food supply; but most don’t know that healthy natural trans fats DO exist. I’m going to talk about something today that most of you have probably never heard… … Continue reading

Posted in Health | Tagged , , , | Leave a comment

How The Six Basic Nutrients Affect Your Body

Hello again viewers! We all know that the food we eat often provides us with essential nutrients. In this video, we are going to talk about the six  basic nutrients that you get from your food and their functions. Let’s get started with … Continue reading

Posted in Health | Tagged , , , , , , , , , , , , , , , | Leave a comment